Sunday, February 20, 2011

Healthy Smashed Sweet Potatoes with Honey

OMG, this is yummy, and sooooo easy!
This recipe serves 4-6, so you might need to half it depending on your needs

Ingredients:
2 1/2 lbs. sweet potatoes, peeled and chopped
1 c chicken broth, not
1/4 c honey (or agave works too)
juice of 1 lemon
salt and pepper
freshly grated nutmeg, to taste (don't leave this out- wow!)

Directions:
boil potatoes until tender, drain and return them to the hot pot. Mash with all other ingredients except the nutmeg- save this for the top!

1 comment:

practiCal fMRI said...

Liz, this was the one you did with the kale salad, right? So freakin' good! Liz made sweet potato fries as well, using her oil spritzer. A really great combo, the two styles of sweet potatoes and the kale salad. Yum!