I made this on a whim one night because I was craving the dairy version by fusing about 6 different recipes I found online - and it actually turned out to be fantastic! Not a super healthy recipe but worth the calories. Serve with slices of toasted french bread.
Ingredients:
-1 ~12 oz package of frozen spinach, chopped
-1 jar of artichoke hearts, chopped
-1/2 yellow onion (or just use the whole thing...whatevs), chopped
-cayenne or paprika for dusting
-cream sauce
-1/2 cup raw cashews (soaked for 1 hour or more...if you didnt plan ahead its fine, it will just be a
little less smooth no big deal)
- 1 12oz package silken mori-nu tofu
-1/2 cup non-dairy milk
-1-2 small cloves garlic
-1 tbsp lemon juice
-1 tbsp dijon mustard (or more to taste)
-1 tbsp miso paste (I've found color doesn't matter)
-1 tbsp tahini
-1/4 cup nutritional yeast flakes
-splash apple cider vinegar
Instructions:
-preheat oven to 350
-sauté onion in a little earth balance for about 5 mins, then add artichokes & spinach for an additional ~6 to 10 mins or until soft
-blend all cream sauce ingredients in a food processor until totally pureed
-toss artichoke mix with cheese sauce mix and spread into greased glass baking pan
-sprinkle with cayenne (or paprika if you dont like spicy)
-bake for about 25-40 mins (depending on desired firmness, longer bake time = firmer dip) until hot and a little brown on top
-serve with crusty french bread and enjoy!
2 comments:
Damn! Sounds good in spite of the tofu ;-) Though if it's properly blended that's just peachy!!! It looks and sounds amazing.
ill make it for you next time you come visit!
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